Recovery Mapping Session
Your first step toward restoring energy, clarity, and true health
What is it?
The Recovery Mapping Session is a 1-hour deep dive into your health designed to bring clarity, direction, and actionable steps for your recovery.
Using a thorough health history review and comprehensive blood panel analysis, we uncover what your body truly needs and create a personalized roadmap for the next steps in your healing journey.
You will walk away with a clear plan, tailored recommendations, and a sense of confidence about how to move forward.
What is included?
Full review of your health history and symptoms
Nutrition Assessment Questionnaire (NAQ) + Analysis
Food & Mood Journal Analysis
Initial Interview Questionnaire Analysis
Comprehensive blood panel + professional analysis
1-hr Video Session via Zoom
Personalized nutrition, lifestyle, and supplement recommendations
A Recovery Map: a clear roadmap showing your next steps and potential phases of care
Answers and your first steps to recovery with no guessing
Why it works?
Clarity from the start: Understand what’s really happening in your body
Actionable guidance: Walk away with a plan you can start immediately
Roadmap for next steps: Know if and when deeper work and testing is needed
Peace of mind: You don’t have to keep guessing or self-managing symptoms.
Leads into Recovery Reset 1:1 Program
Many clients choose to continue after the Recovery Mapping Session with the Recovery Reset 1:1 program, where we implement your personalized plan step by step. In the program, we:
Balance blood sugar and nutrition
Support gut and immune function
Rebuild energy, resilience, and overall wellness
Use labs and retests to track your progress
The Recovery Mapping Session gives you the foundation to see exactly what your program would look like, so you can make an informed decision about continuing.
Investment: $595
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