Start Here: Ready to Begin Your Health Journey?

Welcome! I'm so glad you're here! Let's get started with a phone call!

Book Your Free 15-Minute Consultation Phone Call

This complimentary call is designed to help you learn more about how I work and see if True Nutrition & Wellness is the right fit for your healing journey. During our time together, we’ll briefly talk through your goals, what you’re hoping to address, and which service may best support you. I’ll also share how the Recovery Mapping Session works and what to expect if we move forward together.

Please note: this call is purely informational — no personalized health advice or recommendations will be provided.

How to Book:

1.    Click below to select your consultation time

2.    After choosing a date, you’ll be prompted to answer a few short questions

3.    I’ll review your responses and we’ll meet over the phone!

[Book Your Free Consultation]

This Call is for You If…

• You’re struggling with a health problem and are ready to stop just managing symptoms.

• You feel it’s time to take a natural, food- and lifestyle-based approach to healing.

• You want guidance that aligns with your faith and honors God with how you care for your body.

• You’re curious about how lab testing can uncover the root causes of your symptoms and guide a personalized plan.

• You’re open to taking intentional steps — small or big — to reclaim your health, restore energy and clarity, and feel like yourself again.

Have Questions?

No problem! If you’d rather talk things through by email or if you are ready to ready to get started, feel free to reach out at tatum@truenutritionandwellness.com

Learn more about the Recovery Reset 1:1 Program. Everyone starts with the Recovery Mapping Session to determine a personalized care plan that will be used in the Recovery Reset 1:1 Program.