Start Here: Ready to Begin Your Health Journey?

Welcome! I'm so glad you're here! Let's get started with a phone call!

Book Your Free 45-Minute Consultation Phone Call

This is a no-pressure space to talk through your lingering health concerns, ask questions, and see if working together feels like the right next step.

If you’re feeling run-down after illness, stuck in a cycle of fatigue and flare-ups, or frustrated with symptoms that no one can seem to explain — you’re in the right place.

During this 45-minute call, we’ll:

• Walk through your symptoms, brief history, and health goals

• Review what you’ve tried (and what hasn’t worked)

• Share how my lab-guided, Christ-centered approach helps uncover root causes and restore your energy

• Explore what support would look like inside my 1:1 program, The Recovery Reset

• Decide together if it’s a good fit — no pressure, no push

*This is not a coaching session — but a place to understand the program and see if it would be a good fit for you.

How to Book:

1.    Click below to select your consultation time

2.    After choosing a date, you’ll be prompted to answer a few short questions

3.    I’ll review your responses and we’ll meet over the phone!

[Book Your Free Consultation]

This Call Is For You If:

• You haven’t felt the same since an illness, infection, or long season of stress

• You're dealing with chronic fatigue, brain fog, bloating, skin issues, or inflammation

• You’ve tried random protocols, diets, or supplements — but nothing truly helped

• You’re ready for a personalized plan that’s grounded in both faith and science

• You’re open to using functional lab testing, therapeutic nutrition, and phased supplement support

• You want to stop spinning your wheels and start healing from the inside out

Still unsure?

No problem! If you’d rather talk things through by email, feel free to reach out at tatum@truenutritionandwellness.com