Welcome! Let’s Find Your True Path to Health

Whether you want 1:1 guidance, a simple reset, or just want to learn more, I’ll help you take your next step toward healing your gut, balancing your hormones, and calming your stress.

Which Path Fits You?

Everyone’s journey to health looks different. Choose the path that feels right for you today, and I’ll guide you from there.

Option 1 – I’m Ready for 1:1 Guidance
I want a personalized, faith-rooted plan to heal my gut, balance my hormones, and calm my inflammation.

Learn more about the Recovery Reset 1:1 Program.  

The Application Process is a short series of questions, followed by an option to ask questions on a Free 15-Min Consultation Call.

Option 2 – I Want a Free Resource / 5-Day Gut Recovery Jumpstart (COMING SOON)
I want a simple, guided reset I can start at home right away.

Option 3 – I’m Just Curious / Want to Learn More
I want tips, recipes, and educational content to start improving my health today.

Subscribe to my email list

Follow me on Instagram @truerecoverynutritionist

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Have Questions?

Feel free to reach out at tatum@truenutritionandwellness.com

No matter where you start, you’re in the right place. Every step counts.