Welcome! Let’s Find Your True Path to Health

Whether you want 1:1 guidance, a simple reset, or just want to learn more, I’ll help you take your next step toward healing your gut, balancing your hormones, and calming your stress.

Which Path Fits You?

Everyone’s journey to health looks different. Choose the path that feels right for you today, and I’ll guide you from there.

Option 1 – I’m Ready for 1:1 Guidance
I want a personalized, faith-rooted plan to heal my gut, balance my hormones, and calm my inflammation.

Learn more about the Clinical Nutrition Recovery Program.  

The Application Process is a short series of questions, followed by an option to ask questions on a Free 60-Min Consultation Call.

Option 2 – I Want a Free Resource / Get Your Personalized Health Foundations Report
I want an assessment that identifies the top 3 foundational areas that may be quietly blocking my healing, so I know where my body needs support before trying anything else.

• Sign up for Nutri-Q (free)

• Answer the questions

• Get an email with your top 3 results

Option 3 – I’m Just Curious / Want to Learn More
I want tips, recipes, and educational content to start improving my health today.

Subscribe to my email list

Follow me on Instagram @truenutritionwithtate

Follow me on Facebook True Nutrition and Wellness

Have Questions?

Feel free to reach out at tatum@truenutritionandwellness.com

No matter where you start, you’re in the right place. Every step counts.