
The Recovery Reset™
1:1 Signature 12-Week Program
The Recovery Reset
A 12-Week 1:1 Healing Experience for the Worn-Down & Flared-Up
You’re doing all the “right” things, but your body still feels like it’s working against you. The fatigue lingers. The brain fog won’t lift. The flares keep catching you off guard.
You don’t need another generic protocol.
You need a clear, Christ-centered plan — built around your body’s actual needs.
That is where this program, using our signature method (The True Recovery Method™) comes in!
Here’s what’s included:
1 x 60-minute Health History Deep Dive – your full story, heard and honored
Professional lab ordering + interpretation – GI-MAP, MRT-176, HTMA, and bloodwork
Recorded Lab Review Video – a personalized walkthrough you can keep
1 x 30-minute Recommendation Visit – go over your protocol, get your questions answered
4 x 30-minute Follow-Up Sessions – spread over 12 weeks for adjustments, support, and guidance
Customized Supplement Plan – delivered in intentional, phased stages
Post-session recaps + clear action steps
Email support – for questions in between sessions
Faith-led encouragement – because true healing is spiritual, emotional, and physical
BONUS: Symptom & Food Tracker (PDF or Google Doc) – to help you monitor progress with clarity
Investment: $2250 (payment plan available)
This IS for You If:
You haven’t bounced back since an illness or infection
You’re tired of feeling tired — and want more than surface-level suggestions
You’re open to lab testing, real food, and faith-based support
You want to understand what your body is asking for — and respond with wisdom and grace
This ISN’T for You If:
You want weight loss to be the primary focus
You're not open to lab work, faith integration, or lifestyle change
You’re looking for a quick fix or a plug-and-play protocol
Real Client Recoveries
Before
Two Months Later
Before
Two Weeks Later
A healing plan personalized to your symptoms, labs, and season of life
Nutrition and lifestyle upgrades that support real energy and steady blood sugar
Phased supplement protocols — no overwhelm, just targeted support
A calmer nervous system, improved digestion, and reduced flare cycles
Clarity, confidence, and encouragement rooted in biblical truth
That “I finally feel like myself again” kind of breakthrough
What You’ll Walk Away With

Our Signature Process
True Recovery Method™
A 3-Pillar Approach to Healing What Lingers
If you're still dealing with brain fog, fatigue, or mysterious flares after illness…
You don’t need another guess.
You need a personalized, data-driven plan rooted in truth and grace.
The True Recovery Method™ combines functional labs, real food, and lifestyle shifts to help you heal from the inside out — physically, emotionally, and spiritually.
The 3 Pillars of Healing
🔬 Labs — Root-Cause Clarity
We don’t start with supplements — we start with your story.
✓ A full health history deep dive
✓ Functional labs like the GI-MAP, MRT, HTMA, and bloodwork
✓ Pinpoint root causes like gut infections, inflammation, immune issues, or nutrient depletion
→ No guesswork. Just personalized insights + functional interpretation.
🥦 Nutrition — Food as Medicine
You’ll get a clear, realistic plan that uses real food to:
✓ Heal your gut
✓ Balance blood sugar
✓ Reduce inflammation
→ No fad diets. No shame. Just structure that leads to freedom.
🌿 Lifestyle — Grace-Filled Support
We address the healing foundations no one talks about:
✓ Rest and recovery rhythms
✓ Nervous system support
✓ Sustainable movement + stress tools
→ No hustle culture. Just rhythms of grace that nourish your body and soul.
💡 Why It Works
✔ Scientific & Strategic – Root-cause testing + functional nutrition
✔ Christ-Centered – Faith-led support, prayerful planning
✔ Truly Personalized – Every plan is unique to your labs and story
✔ Freedom-Focused – No quick fixes. Just long-term wholeness
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