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Frequently Asked Questions

How do I sign up?

Getting started is simple! The first step is to sign up for Nutri-Q, fill out the needed assessment forms,  &  book a Full Initial Health Assessment ($325).

This 1-hour consultation is where we take a deep dive into your health history, symptoms, and goals to uncover what’s really going on beneath the surface. From there, I’ll provide personalized recommendations and next steps about what functional testing you will need and the level of support you will need.

 

Start Here to Book Initial Health Assessment

 

Still have questions? Feel free to book a Free 15-Minute Call!

How does the process work?

We start with a deep dive into your health history, symptoms, and goals—plus functional lab testing —to uncover the why behind what you're experiencing. From there, I create a personalized plan that includes nutrition, targeted supplements, and lifestyle changes to support true, lasting healing. I walk with you every step of the way so you're never left guessing.

Who can benefit from your services?

Anyone dealing with symptoms of metabolic dysfunction, chronic fatigue, or stubborn health issues that haven’t been resolved by conventional approaches. I work with both women and men who are ready to get to the root of their health struggles.

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If you’re experiencing things like:

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  • Weight gain that won’t budge, even with diet and exercise

  • Blood sugar issues (like prediabetes, insulin resistance, or energy crashes after meals)

  • Constant fatigue, brain fog, or trouble sleeping

  • Digestive problems like bloating, constipation, or food sensitivities

  • High cholesterol, high blood pressure, or other early signs of metabolic syndrome

  • A general feeling that your body is off and you’re not getting answers

 

…then you’re in the right place.

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Through personalized nutrition, supplements, and lifestyle recommendations, functional lab testing, and a whole-body, faith-led approach, my clients often experience more stable energy, better digestion, improved lab markers, less inflammation, and the clarity of finally knowing what their body needs to heal as it was meant to. The results are all by just supporting the body to bring it back into balance.

What if I don't live in Lubbock?

Our services can be completely online, so we can work with clients from anywhere! All consultations, tests, and support are able to be provided remotely, ensuring you receive the care you need no matter where you’re located. Blood tests will have options to various labs and you will be able to choose the one closest to you.

Why should I do lab testing? 

Lab work is essential because it removes the guesswork. By analyzing specific data, I can create a healing protocol that is tailored to your unique needs. This personalized approach ensures that we address the root causes of your health, leading to more effective and targeted protocols.

I don't have digestive issues. Why should I do gut testing?

In functional nutrition, it is widely recognized that many diseases begin in the gut. A large portion of the immune system is found in the gastrointestinal tract. Thus, if there are issues and inflammation in the gut it can spill over into other parts of the body causing dysfunction. Symptoms that can relate back to gut dysfunction include skin issues like acne or eczema, thyroid problems, autoimmune conditions, blood sugar balance issues, migraines, allergies, immune issues, and more. The health of the gut is a foundational piece of the health puzzle. Because so many diseases can originate in the GI-tract, running gut testing is the heart of all healing protocols. As the gut balances out, many of these symptoms can be resolved. If they don't, we have insights to lead the next steps. 

Why should I sign up and commit to a 6 month program?

Healing is a journey that requires time and commitment, making a 6 month program an essential step towards achieving lasting change. These extended programs provide the structure and support needed to navigate the ups and downs of the healing process. Healing protocols can be difficult, especially in the early stages. Often there will be a temporary removal of favorite foods from the diet, a robust supplement protocol, and lifestyle changes including sleep and exercise. By dedicating yourself to this timeframe, you allow for time to adjust to the modifications that are necessary, ultimately leading to much better results. Imagine reaching a state of health where you can fully embrace life and pursue your passions with renewed energy and freedom all because you put your body in the best possible position to heal.

Do I have to take the supplements?

Supplements are always only a recommendation and are never used to "treat" a "condition." However, in these programs supplements will be used for therapeutic purposes, support natural functions that may be lacking, and provide nutritional support in areas of deficiency. All of these supports will be vital to the success of your program and your healing journey as they will help bring balance back to the body. Nutrition is always at the core of our work, but supplementation can be aggressive depending on the results of the various lab testing. Supplements are a great tool to help boost healing outcomes and relieve symptoms while on a protocol to produce results that last for long after the protocol ends. 

Cancellation Policy

We require a 24-hour notice for cancellation or rescheduling of appointments. If you do not show up for your scheduled call, the consultation fee will be forfeited.

What is an RWP?

A RWP is a Restorative Wellness Practitioner. I received my certification from Restorative Wellness Solutions, a functional nutrition program that focuses on getting to the root cause of issues. We believe in using functional testing to identify factors that are blocking your optimal health. After identifying these blocking factors, we implement dietary, lifestyle, and targeted supplement protocols to allow the body to get back to functioning as it was created to. As a Restorative Wellness Practitioner, I do not diagnose or treat medical conditions, illnesses, injury, or disease.

What is an NTP?

An NTP is a Nutrition Therapy Practitioner. I received my certification from the Nutrition Therapy Association. At the Nutrition Therapy Association, I was trained to make dietary and lifestyle recommendations that impact all levels of the body. The key is doing a thorough nutritional analysis and helping bring the body back into balance to support my clients optimal health. As a Nutrition Therapy Practitioner, I do not diagnose or treat medical conditions, illnesses, injury, or disease.

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The information provided is not intended to diagnose, treat, or cure any disease and should not be considered medical advice. Always consult your healthcare provider before making changes to your health regimen.

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