True Recovery Starts Here
Explore what we offer
Whether you’re navigating gut issues, hormone imbalances, or the effects of chronic stress, our offerings are designed to help you uncover the why behind your symptoms and walk in lasting recovery. Each plan is created to bring clarity, confidence, and peace as you align your body with the way God designed it to function.
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My signature 1:1 program, The Recovery Reset, guides you through a step-by-step process to heal from the inside out. We start with comprehensive lab testing and a deep dive into your story to uncover the root causes of imbalance. Together, we’ll create a personalized nutrition, lifestyle, and supplement plan designed to restore your energy, balance your hormones, and calm your nervous system, without overwhelm.
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We use advanced functional labs like GI-MAP, MRT food sensitivity, HTMA, and bloodwork to uncover what your body’s been trying to tell you. These insights take the guesswork out of your healing and allow us to create targeted protocols that support your gut, hormones, and stress response at the root.
Because data brings clarity, and clarity brings peace.
Meet Tatum
I am a Nutrition Therapy Practitioner who fell in love with nutrition naturally. What started as a mission to help my parents heal has become a calling to help you do the same, through faith-led, personalized nutrition, and functional lab testing that reveals what your body truly needs.
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