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Individual Services

Initial Health Assessment

Let's get to the root cause of your health concerns. If you're struggling with blood sugar issues, fatigue, brain fog, weight gain, or stubborn symptoms that won’t go away, the Initial Health Assessment is your first step toward real answers. We will uncover hidden imbalances and create a clear plan to help you feel your best—naturally.

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✅ 1-hour consultation (covers deep dive into health history, symptoms, and goals)
✅ Comprehensive health questionnaire analysis 
✅Nutrition Assessment Questionnaire (NAQ)

✅ Personalized nutrition, supplement, & lifestyle recommendations

✅ Guidance for next steps

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Investment​: $325

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This assessment also helps us build your customized wellness package, giving us insight into the lab testing needed and the length of time we’ll work together to restore your health.

Custom Programs

Baseline Functional Wellness Package

A 3-month personalized wellness plan designed to uncover the root cause of your health concerns through functional lab testing, personalized nutrition, supplements, and lifestyle strategies.

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How It Works

 

Your package will be customized based on the findings of your Initial Health Assessment, ensuring that the selected lab tests and recommendations align with your specific needs and health goals.

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What's Included:

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✅ Three (3) One-on-One Sessions (via Zoom or in-person)
✅ Comprehensive Symptom Analysis
✅ Personalized Nutrition, Supplement, & Lifestyle Recommendations
✅ Targeted Functional Lab Testing (selected based on your needs)
✅ Ongoing Email & Text Support (within office hours)

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Functional Lab Testing Options (Chosen Based on Your Needs)

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  • GI-MAP Stool Test – Identifies pathogens, parasites, gut inflammation, and digestion    markers.

  • MRT-176 Food Sensitivity Test – Helps pinpoint inflammatory food triggers causing symptoms.

  • Comprehensive Functional Blood Panel – Evaluates metabolic health, thyroid function, insulin resistance, and more.

  • HTMA (Hair Tissue Mineral Analysis) – Assesses mineral balance and heavy metal toxicity.

 

Lab recommendations will be determined during your Initial Health Assessment based on symptoms and health history.

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Investment​: (Varies based on selected labs)

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Optional Add-Ons

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âž• Additional Sessions (as needed)
âž• Extended Lab Testing & Analysis (
as needed)

​➕ Deep Dive Wellness Plan (for clients who need longer-term guidance)

Ready to Get Started?

Ready to take control of your health? Check out the intake form to begin your personalized healing journey. Follow the steps inside, and let’s get you on the path to true wellness!​

Ready to boost your health? 🌿 Sign up for the True Nutrition & Wellness newsletter and get expert tips, nutrition hacks, detox tricks, and more – all delivered straight to your inbox! Let’s make wellness fun! ✨

The information provided is not intended to diagnose, treat, or cure any disease and should not be considered medical advice. Always consult your healthcare provider before making changes to your health regimen.

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